Essential Chopped Tomato-Serrano Salsa (Salsa Mexicana Classica) Recipe

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Essential Chopped Tomato-Serrano Salsa (Salsa Mexicana Classica)
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Ingredients:

Directions:

  1. Core the tomatoes, then cut in half widthwise and squeeze out the seeds if you wish (it will give the sauce a less rustic appearance). Finely dice the flesh by slicing it into roughly 1/4-inch thick pieces, then cutting each slice into small dice. Scoop into a bowl.
  2. Cut the chiles in half lengthwise (wear rubber gloves if your hands are sensitive to the piquancy of the chiles) and scrape out the seeds if you wish (not only will this make the salsa seem less rustic, but it will make it a little less picante). Chop the chiles as finely as you can, then add them to the tomatoes. Carefully bunch up the cilantro sprigs, and, with a sharp knife, slice them 1/16-inch thick, stems and all, working your way down from the leafy end until you run out of leaves. Scoop the chopped cilantro into the tomato mixture along with the optional garlic. Next, finely dice the onion with a knife (a food processor will turn it into a sour mess), scoop it into a small strainer, then rinse it under cold water. Shake to remove the excess water and add to the tomato mixture. Taste and season with lime juice and salt, and let stand if you have a little time, for the flavors to meld before using or scooping into a salsa dish and serving.
  3. Rick Bayless's Mexican Kitchen
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.18 Kcal (436 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 905.73mg 38%
Potassium 913.03mg 19%
Total Carbs 21.68g 7%
Sugars 14.18g 57%
Dietary Fiber 6.4g 26%
Protein 6.31g 13%
Vitamin C 97.2mg 162%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 25.54 Kcal (107 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 222.02mg 38%
Potassium 223.81mg 19%
Total Carbs 5.32g 7%
Sugars 3.48g 57%
Dietary Fiber 1.57g 26%
Protein 1.55g 13%
Vitamin C 23.8mg 162%
Calcium 10.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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