Directions:
- Whisk together the honey, whole grain mustard, lemon juice, and then stream in the olive oil. Season with salt and pepper and toss with the escarole.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.57 Kcal (723 kJ) | ||
| Calories from fat | 148.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 25% | |
|---|---|---|---|
| Cholesterol | 1.38mg | 0% | |
| Sodium | 609.24mg | 25% | |
| Potassium | 170.82mg | 4% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 97.78 Kcal (409 kJ) | ||
| Calories from fat | 84.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 25% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 0% | |
| Sodium | 345.2mg | 25% | |
| Potassium | 96.79mg | 4% | |
| Total Carbs | 4.05g | 2% | |
| Sugars | 2.69g | 19% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 0.95g | 3% | |
| Vitamin C | 6mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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