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Escarole Salad with Anchovy Dressing (Melissa d'Arabian) Recipe

Escarole Salad with Anchovy Dressing (Melissa d'Arabian) Recipe

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Escarole Salad with Anchovy Dressing (Melissa d'Arabian)

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Ingredients:

Serving

2 anchovies packed in oil, minced
1 tsp dijon mustard
2 tbsp red wine vinegar
5 tbsp extra-virgin olive oil
kosher salt and freshly cracked black pepper
4 cups bite-sized pieces escarole
3 green onions, chopped
3 tbsp chopped olives , of choice from olive bar

Directions:

In a large wooden salad bowl, mash the anchovies with a fork until they form a paste. Whisk in mustard and vinegar. Drizzle in the olive oil while whisking to create an emulsion. Adjust the seasonings with and salt and black pepper, to taste. Add the escarole, green onions and olives to the bowl and gently toss to coat the leaves with the dressing. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.52 Kcal (789 kJ)
Calories from fat	183.74 Kcal
		% Daily Value*
Total Fat	20.42g	31%
Cholesterol	1.7mg	1%
Sodium	262.58mg	11%
Potassium	34.67mg	1%
Total Carbs	1.05g	0%
Sugars	0.57g	2%
Dietary Fiber	0.55g	2%
Protein	0.83g	2%
Vitamin C	1.3mg	2%
Iron	0.2mg	1%
Calcium	16.3mg	2%

Amount Per 100 g
Calories	382.39 Kcal (1601 kJ)
Calories from fat	372.69 Kcal
		% Daily Value*
Total Fat	41.41g	31%
Cholesterol	3.45mg	1%
Sodium	532.62mg	11%
Potassium	70.32mg	1%
Total Carbs	2.12g	0%
Sugars	1.16g	2%
Dietary Fiber	1.12g	2%
Protein	1.69g	2%
Vitamin C	2.6mg	2%
Iron	0.4mg	1%
Calcium	33mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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