Directions:
- In a large wooden salad bowl, mash the anchovies with a fork until they form a paste. Whisk in mustard and vinegar. Drizzle in the olive oil while whisking to create an emulsion. Adjust the seasonings with and salt and black pepper, to taste. Add the escarole, green onions and olives to the bowl and gently toss to coat the leaves with the dressing. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.52 Kcal (789 kJ) | ||
| Calories from fat | 183.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 31% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 262.58mg | 11% | |
| Potassium | 34.67mg | 1% | |
| Total Carbs | 1.05g | 0% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 382.39 Kcal (1601 kJ) | ||
| Calories from fat | 372.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.41g | 31% | |
|---|---|---|---|
| Cholesterol | 3.45mg | 1% | |
| Sodium | 532.62mg | 11% | |
| Potassium | 70.32mg | 1% | |
| Total Carbs | 2.12g | 0% | |
| Sugars | 1.16g | 2% | |
| Dietary Fiber | 1.12g | 2% | |
| Protein | 1.69g | 2% | |
| Vitamin C | 2.6mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 33mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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