Peach and Escarole Salad Recipe

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Peach and Escarole Salad
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Ingredients:

Directions:

  1. Whisk olive oil, rice vinegar, sherry vinegar, mayonnaise, salt, and black pepper in a bowl until smooth.
  2. Place escarole, peach slices, goat cheese, and walnuts in a large bowl; drizzle in vinegar mixture and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.05 Kcal (1051 kJ)
Calories from fat 172.02 Kcal
% Daily Value*
Total Fat 19.11g 29%
Cholesterol 21.09mg 7%
Sodium 453.08mg 19%
Potassium 223.86mg 5%
Total Carbs 13.73g 5%
Sugars 10.91g 44%
Dietary Fiber 1.68g 7%
Protein 9.76g 20%
Vitamin C 46.5mg 78%
Iron 0.7mg 4%
Calcium 189mg 19%
Amount Per 100 g
Calories 140.11 Kcal (587 kJ)
Calories from fat 96 Kcal
% Daily Value*
Total Fat 10.67g 29%
Cholesterol 11.77mg 7%
Sodium 252.86mg 19%
Potassium 124.93mg 5%
Total Carbs 7.66g 5%
Sugars 6.09g 44%
Dietary Fiber 0.94g 7%
Protein 5.45g 20%
Vitamin C 26mg 78%
Iron 0.4mg 4%
Calcium 105.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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