Directions:
- Bring chicken broth to a boil add parmesan rind, crushed garlic oregano, basil sea salt and bay leaves and bring to a slow simmer
- Combine veal, minced garlic grated parmesan, bread crumbs and beaten egg
- Form into small meatballs a bit larger than a marble
- Add to simmering broth along with shredded chicken,cannelini beans and escarole
- Cook for 45 minutes
- Remove parmesan rind and bay leaves
- Add pasta simmer 5 more minutes until heated through
- Placed toasted bread in bottom of a soup bowl,
- Ladle soup into bowl top with more grated parmesan and a drizzle of extra virgin olive oil
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.64 Kcal (1460 kJ) | ||
| Calories from fat | 159.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.75g | 27% | |
|---|---|---|---|
| Cholesterol | 75.77mg | 25% | |
| Sodium | 2653.62mg | 111% | |
| Potassium | 772.77mg | 16% | |
| Total Carbs | 22.19g | 7% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 20.74g | 41% | |
| Vitamin C | 35.9mg | 60% | |
| Iron | 1.8mg | 10% | |
| Calcium | 141.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 48.65 Kcal (204 kJ) | ||
| Calories from fat | 22.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 27% | |
|---|---|---|---|
| Cholesterol | 10.57mg | 25% | |
| Sodium | 370.3mg | 111% | |
| Potassium | 107.84mg | 16% | |
| Total Carbs | 3.1g | 7% | |
| Sugars | 0.11g | 3% | |
| Dietary Fiber | 0.1g | 3% | |
| Protein | 2.89g | 41% | |
| Vitamin C | 5mg | 60% | |
| Iron | 0.2mg | 10% | |
| Calcium | 19.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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