Escarole and Seared Radicchio Salad with Pecan Vinaigrette Recipe
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Directions:
- Preheat oven to 350°F. Spread out pecans on a rimmed baking sheet and toast, tossing once, until fragrant, 8-10 minutes; let cool. Pulse 1/2 cup pecans in a food processor until coarsely ground; whisk with Citrus Vinaigrette in a small bowl. Season with salt and pepper.
- Heat oil in a large heavy skillet over high heat until it begins to shimmer. Season radicchio with salt and pepper. Add radicchio to skillet. Cook, turning until both cut sides are golden brown and wilted, 2-3 minutes. Transfer to a plate and let cool slightly.
- Place escarole in a large bowl; drizzle with some of the dressing and toss to coat. Season with salt and pepper. Transfer to a serving platter and tuck radicchio wedges into salad. Spoon remaining dressing over. Top salad with cheese and remaining 1/4 cup pecans.
- Per serving: 280 calories, 28 g fat, 4 g fiber Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.4 Kcal (1111 kJ) | ||
| Calories from fat | 233.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.9g | 40% | |
|---|---|---|---|
| Cholesterol | 3.2mg | 1% | |
| Sodium | 1450.74mg | 60% | |
| Potassium | 425.75mg | 9% | |
| Total Carbs | 8.81g | 3% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 6.92g | 14% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 74.62 Kcal (312 kJ) | ||
| Calories from fat | 65.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 40% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 1% | |
| Sodium | 407.89mg | 60% | |
| Potassium | 119.7mg | 9% | |
| Total Carbs | 2.48g | 3% | |
| Sugars | 0.89g | 13% | |
| Dietary Fiber | 0.59g | 8% | |
| Protein | 1.95g | 14% | |
| Vitamin C | 1.8mg | 11% | |
| Iron | 0.2mg | 4% | |
| Calcium | 15.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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