Erin's Cold Pasta Salad Recipe

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Erin's Cold Pasta Salad
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Ingredients
6
Count
Nutrition
495
Calories
Total time
150
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook pasta according to package directions, drain and rinse with cold water.
  2. Add olives, artichoke hearts, sun dried tomatoes and feta cheese.
  3. Pour dressing over mixture, toss well and refrigerate.
  4. You may use more dressing after chilling for a bit, if needed.
  5. (cooking time is chilling time, and is better if chilled over night).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.9 Kcal (2072 kJ)
Calories from fat 174.18 Kcal
% Daily Value*
Total Fat 19.35g 30%
Cholesterol 6.68mg 2%
Sodium 637.91mg 27%
Potassium 82.74mg 2%
Total Carbs 36.75g 12%
Sugars 1.47g 6%
Dietary Fiber 6.26g 25%
Protein 10.37g 21%
Vitamin C 2.4mg 4%
Iron 1.9mg 10%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 378.18 Kcal (1583 kJ)
Calories from fat 133.1 Kcal
% Daily Value*
Total Fat 14.79g 30%
Cholesterol 5.1mg 2%
Sodium 487.45mg 27%
Potassium 63.22mg 2%
Total Carbs 28.09g 12%
Sugars 1.12g 6%
Dietary Fiber 4.78g 25%
Protein 7.92g 21%
Vitamin C 1.8mg 4%
Iron 1.4mg 10%
Calcium 50.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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