Directions:
- Wash,drain and core the cabbage,shred the cabbage as finely as possible using a very sharp knife.A hand grater or food processor could be used if you prefer.
- Wash and thinly slice the onion and chiles.Mix with the cabbage and cilantro,if using.
- Add salt and lime juice a little at a time,mixing salad and tasting so you can adjust to your taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.88 Kcal (192 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 607.78mg | 25% | |
| Potassium | 299.33mg | 6% | |
| Total Carbs | 11.78g | 4% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 70.3mg | 117% | |
| Iron | 1.3mg | 7% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 31.13 Kcal (130 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 412.4mg | 25% | |
| Potassium | 203.11mg | 6% | |
| Total Carbs | 7.99g | 4% | |
| Sugars | 3.46g | 20% | |
| Dietary Fiber | 2.27g | 13% | |
| Protein | 1g | 3% | |
| Vitamin C | 47.7mg | 117% | |
| Iron | 0.9mg | 7% | |
| Calcium | 38.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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