English Muffin French Toast |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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This lightened version of French toast is made with English muffins instead of French bread, nonfat buttermilk instead of whole milk, and features Greek-yogurt and fresh fruit. Ingredients:
4 large eggs |
1 cup nonfat buttermilk |
2 teaspoons orange zest |
1 teaspoon vanilla extract |
6 english muffins, split |
vegetable cooking spray |
1 cup fat-free greek yogurt |
2 tablespoons maple syrup |
toppings: chopped fresh strawberries, chopped fresh nectarines |
Directions:
1. Whisk together first 4 ingredients in a bowl. Place English muffins in a 13- x 9-inch baking dish, overlapping edges. Pour egg mixture over muffins. Cover and chill 8 to 12 hours.
2. Remove muffins from remaining liquid, discarding liquid.
3. Cook muffins, in batches, in a large skillet coated with cooking spray over medium-high heat 2 to 3 minutes on each side or until muffins are golden. Stir together yogurt and syrup until blended; serve with muffin French toast and toppings.
4. Note: Nutritional analysis includes 2 tbsp. yogurt mixture (not including fruit topping).
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