English Muffin Chicken Pizza Recipe

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English Muffin Chicken Pizza
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Ingredients
4
Count
Nutrition
84
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Halve the english muffins and spread each with 1 tablespoon pizza sauce.
  3. Add one slice of chicken and top with one slice of cheese.
  4. Place on baking sheet and bake for 10 minutes or until cheese is melted.
  5. We have also toasted the muffins and cooked these in the microwave.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.18 Kcal (352 kJ)
Calories from fat 8.71 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 6.59mg 2%
Sodium 250.1mg 10%
Potassium 155.09mg 3%
Total Carbs 14.6g 5%
Sugars 1.01g 4%
Dietary Fiber 1.74g 7%
Protein 4.92g 10%
Vitamin C 1.7mg 3%
Iron 1mg 6%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 149.65 Kcal (627 kJ)
Calories from fat 15.48 Kcal
% Daily Value*
Total Fat 1.72g 1%
Cholesterol 11.72mg 2%
Sodium 444.63mg 10%
Potassium 275.71mg 3%
Total Carbs 25.96g 5%
Sugars 1.79g 4%
Dietary Fiber 3.09g 7%
Protein 8.75g 10%
Vitamin C 3.1mg 3%
Iron 1.8mg 6%
Calcium 108.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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