Directions:
- Preheat oven to 375°F.
- Place muffin halves on a cookie sheet cut side up and then spread each muffin half with half of the sauce and top with half of the remaining ingredients in order given.
- Bake for about 10 minutes or until cheese is melted and serve as an appetizer or snack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.02 Kcal (482 kJ) | ||
| Calories from fat | 44.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 8% | |
|---|---|---|---|
| Cholesterol | 5.37mg | 2% | |
| Sodium | 280.29mg | 12% | |
| Potassium | 108.8mg | 2% | |
| Total Carbs | 14.53g | 5% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 219.02 Kcal (917 kJ) | ||
| Calories from fat | 84.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 8% | |
|---|---|---|---|
| Cholesterol | 10.22mg | 2% | |
| Sodium | 533.72mg | 12% | |
| Potassium | 207.18mg | 2% | |
| Total Carbs | 27.67g | 5% | |
| Sugars | 1.22g | 3% | |
| Dietary Fiber | 3.44g | 7% | |
| Protein | 7.25g | 8% | |
| Vitamin C | 1mg | 1% | |
| Iron | 2.7mg | 8% | |
| Calcium | 134.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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