Easy Pizza Muffins Recipe

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Easy Pizza Muffins
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Ingredients
5
Count
Nutrition
363
Calories
Total time
7
Minutes
Comments Print recipe

Ingredients:

  • 2 tbsp pizza sauce or 2 tbsp tomato paste
  • 1 cup cheese
  • 1/2 cup ham
  • 1/2 cup pineapple

Directions:

  1. Cut the muffins in half.
  2. Spread with sauce.
  3. Add toppings (as you would pizza).
  4. Cook under griller until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363 Kcal (1520 kJ)
Calories from fat 204.94 Kcal
% Daily Value*
Total Fat 22.77g 35%
Cholesterol 69.86mg 23%
Sodium 1037.57mg 43%
Potassium 290.63mg 6%
Total Carbs 20.17g 7%
Sugars 6.14g 25%
Dietary Fiber 1.69g 7%
Protein 20.58g 41%
Vitamin C 2.3mg 4%
Iron 1.2mg 7%
Calcium 442.8mg 44%
Amount Per 100 g
Calories 255.96 Kcal (1072 kJ)
Calories from fat 144.51 Kcal
% Daily Value*
Total Fat 16.06g 35%
Cholesterol 49.26mg 23%
Sodium 731.61mg 43%
Potassium 204.93mg 6%
Total Carbs 14.22g 7%
Sugars 4.33g 25%
Dietary Fiber 1.19g 7%
Protein 14.51g 41%
Vitamin C 1.6mg 4%
Iron 0.8mg 7%
Calcium 312.3mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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