Endive Salad with Walnuts Recipe

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Endive Salad with Walnuts
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Ingredients:

Directions:

  1. Whisk vinegar and mustard in medium bowl to blend. Gradually whisk in oil. Season vinaigrette with salt and pepper.
  2. Arrange 4 endive halves on each plate. Drizzle 2 tablespoons vinaigrette over each serving. Sprinkle with walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1258.65 Kcal (5270 kJ)
Calories from fat 206.94 Kcal
% Daily Value*
Total Fat 22.99g 35%
Sodium 1427.43mg 59%
Potassium 89.08mg 2%
Total Carbs 209.36g 70%
Sugars 0.19g 1%
Dietary Fiber 208.82g 835%
Protein 73.1g 146%
Vitamin C 554.1mg 923%
Iron 69.7mg 387%
Calcium 2780.2mg 278%
Amount Per 100 g
Calories 21.26 Kcal (89 kJ)
Calories from fat 3.5 Kcal
% Daily Value*
Total Fat 0.39g 35%
Sodium 24.11mg 59%
Potassium 1.5mg 2%
Total Carbs 3.54g 70%
Sugars 0g 1%
Dietary Fiber 3.53g 835%
Protein 1.23g 146%
Vitamin C 9.4mg 923%
Iron 1.2mg 387%
Calcium 47mg 278%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 19
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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