Directions:
- Sprinkle chops with italian seasoning and pepper.
- Arrange in center of greased 13x9 pan.
- Layer potatoes, onions, butter, flour and green pepper around the chops.
- Cover and bake at 325* for 45 minutes.
- Uncover and bake for 20 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.5 Kcal (622 kJ) | ||
| Calories from fat | 47.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Cholesterol | 22.47mg | 7% | |
| Sodium | 413.04mg | 17% | |
| Potassium | 368.17mg | 8% | |
| Total Carbs | 18.16g | 6% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 1mg | 6% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 106.96 Kcal (448 kJ) | ||
| Calories from fat | 34.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 8% | |
|---|---|---|---|
| Cholesterol | 16.18mg | 7% | |
| Sodium | 297.49mg | 17% | |
| Potassium | 265.17mg | 8% | |
| Total Carbs | 13.08g | 6% | |
| Sugars | 3.04g | 17% | |
| Dietary Fiber | 2.11g | 12% | |
| Protein | 4.98g | 14% | |
| Vitamin C | 3.4mg | 8% | |
| Vitamin A | 0.5mg | 23% | |
| Iron | 0.7mg | 6% | |
| Calcium | 25.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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