Enchilada Chicken Soup Recipe

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Enchilada Chicken Soup
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Ingredients
6
Count
Nutrition
59
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in lg saucepan.
  2. Heat just until very hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.76 Kcal (246 kJ)
Calories from fat 11.41 Kcal
% Daily Value*
Total Fat 1.27g 2%
Cholesterol 5.12mg 2%
Sodium 127.49mg 5%
Potassium 211.69mg 5%
Total Carbs 7.39g 2%
Sugars 6.06g 24%
Dietary Fiber 0.21g 1%
Protein 3.9g 8%
Vitamin C 11.9mg 20%
Iron 0.1mg 1%
Calcium 141mg 14%
Amount Per 100 g
Calories 44.3 Kcal (185 kJ)
Calories from fat 8.6 Kcal
% Daily Value*
Total Fat 0.96g 2%
Cholesterol 3.86mg 2%
Sodium 96.11mg 5%
Potassium 159.59mg 5%
Total Carbs 5.57g 2%
Sugars 4.57g 24%
Dietary Fiber 0.16g 1%
Protein 2.94g 8%
Vitamin C 9mg 20%
Iron 0.1mg 1%
Calcium 106.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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