| Amount Per 1 Serving | |||
| Calories | 182.31 Kcal (763 kJ) | ||
| Calories from fat | 52.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 56.31mg | 19% | |
| Sodium | 436.88mg | 18% | |
| Potassium | 438.28mg | 9% | |
| Total Carbs | 10.5g | 4% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 22.12g | 44% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 5.3mg | 29% | |
| Calcium | 94.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 118.15 Kcal (495 kJ) | ||
| Calories from fat | 33.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 9% | |
|---|---|---|---|
| Cholesterol | 36.49mg | 19% | |
| Sodium | 283.12mg | 18% | |
| Potassium | 284.03mg | 9% | |
| Total Carbs | 6.81g | 4% | |
| Sugars | 0.51g | 3% | |
| Dietary Fiber | 2.4g | 15% | |
| Protein | 14.34g | 44% | |
| Vitamin C | 3.4mg | 9% | |
| Iron | 3.4mg | 29% | |
| Calcium | 61.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.