Directions:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the salsa, beans, dressing, taco seasoning and cumin. Place three tortillas in an 11-in. x 7-in. baking dish coated with cooking spray. Layer with half of the meat mixture, sour cream and cheese. Repeat layers.
- Cover and bake at 400° for 25 minutes. Uncover; bake 5-10 minutes longer or until heated through. Let stand for 5 minutes; top with lettuce, tomato and cilantro. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.22 Kcal (1261 kJ) | ||
| Calories from fat | 126.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Cholesterol | 45.34mg | 15% | |
| Sodium | 668.26mg | 28% | |
| Potassium | 571mg | 12% | |
| Total Carbs | 26.97g | 9% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 18.03g | 36% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 123.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 134.64 Kcal (564 kJ) | ||
| Calories from fat | 56.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 22% | |
|---|---|---|---|
| Cholesterol | 20.27mg | 15% | |
| Sodium | 298.69mg | 28% | |
| Potassium | 255.22mg | 12% | |
| Total Carbs | 12.05g | 9% | |
| Sugars | 1.95g | 17% | |
| Dietary Fiber | 1.53g | 14% | |
| Protein | 8.06g | 36% | |
| Vitamin C | 2.4mg | 9% | |
| Iron | 1mg | 13% | |
| Calcium | 55.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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