| Amount Per 1 Serving | |||
| Calories | 296.97 Kcal (1243 kJ) | ||
| Calories from fat | 128.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 22% | |
|---|---|---|---|
| Cholesterol | 57.89mg | 19% | |
| Sodium | 158.91mg | 7% | |
| Potassium | 379.5mg | 8% | |
| Total Carbs | 23.17g | 8% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 20.13g | 40% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 78.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 169.35 Kcal (709 kJ) | ||
| Calories from fat | 73.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 22% | |
|---|---|---|---|
| Cholesterol | 33.01mg | 19% | |
| Sodium | 90.62mg | 7% | |
| Potassium | 216.41mg | 8% | |
| Total Carbs | 13.21g | 8% | |
| Sugars | 0.83g | 6% | |
| Dietary Fiber | 1.84g | 13% | |
| Protein | 11.48g | 40% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 1.3mg | 12% | |
| Calcium | 44.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.