Directions:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the salsa, beans, dressing, taco seasoning and cumin. Place three tortillas in a 2-qt. baking dish coated with cooking spray. Layer with half of the meat mixture, sour cream and cheese. Repeat layers.
- Cover and bake at 400° for 25 minutes. Uncover; bake 5-10 minutes longer or until heated through. Let stand for 5 minutes before topping with lettuce, tomato and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.32 Kcal (1257 kJ) | ||
| Calories from fat | 136.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.17g | 23% | |
|---|---|---|---|
| Cholesterol | 59.68mg | 20% | |
| Sodium | 620.73mg | 26% | |
| Potassium | 601.72mg | 13% | |
| Total Carbs | 21.66g | 7% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 20.16g | 40% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.9mg | 10% | |
| Calcium | 189.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 131.54 Kcal (551 kJ) | ||
| Calories from fat | 59.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 23% | |
|---|---|---|---|
| Cholesterol | 26.14mg | 20% | |
| Sodium | 271.88mg | 26% | |
| Potassium | 263.56mg | 13% | |
| Total Carbs | 9.49g | 7% | |
| Sugars | 2.04g | 19% | |
| Dietary Fiber | 1.66g | 15% | |
| Protein | 8.83g | 40% | |
| Vitamin C | 2.3mg | 9% | |
| Iron | 0.8mg | 10% | |
| Calcium | 83.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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