Directions:
- Drain ONE can of vegetables. Mix all the soup and veggies together in a crock-pot or large pot on stove. Cube Velveeta and add. Heat on low until cheese is melted and soup is warm. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.75 Kcal (573 kJ) | ||
| Calories from fat | 90.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 16% | |
|---|---|---|---|
| Cholesterol | 14.22mg | 5% | |
| Sodium | 647.14mg | 27% | |
| Potassium | 28.21mg | 1% | |
| Total Carbs | 6.81g | 2% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 4.57g | 9% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 139.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 209.75 Kcal (878 kJ) | ||
| Calories from fat | 139.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.49g | 16% | |
|---|---|---|---|
| Cholesterol | 21.81mg | 5% | |
| Sodium | 992.62mg | 27% | |
| Potassium | 43.27mg | 1% | |
| Total Carbs | 10.44g | 2% | |
| Sugars | 6.36g | 17% | |
| Dietary Fiber | 0.7g | 2% | |
| Protein | 7.01g | 9% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 213.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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