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Emeril's Eggless Caesar Salad Recipe

Emeril's Eggless Caesar Salad Recipe

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Ingredients:

Serving

2 lemons, juiced
1 garlic clove, minced
1 tbsp dijon mustard
1 tbsp anchovy paste
salt
1/8 tsp ground black pepper
2 tbsp canola oil
1 head romaine lettuce, washed and dried , torn into bite-size pieces (about 10 cups)
1 cup crouton
1/2 cup grated parmesan cheese

Directions:

In a mixing bowl combine the lemon juice, garlic, mustard, anchovy paste, salt, and pepper.
Whisk in the canola oil to blend.
In a large salad bowl, toss the lettuce with the dressing. Add the croutons and top with Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.53 Kcal (886 kJ)
Calories from fat	125.76 Kcal
		% Daily Value*
Total Fat	13.97g	21%
Cholesterol	38.9mg	13%
Sodium	1517.15mg	63%
Potassium	364.35mg	8%
Total Carbs	12.74g	4%
Sugars	2.22g	9%
Dietary Fiber	3.82g	15%
Protein	9.57g	19%
Vitamin C	20.4mg	34%
Iron	2.7mg	15%
Calcium	232.2mg	23%

Amount Per 100 g
Calories	116.37 Kcal (487 kJ)
Calories from fat	69.19 Kcal
		% Daily Value*
Total Fat	7.69g	21%
Cholesterol	21.4mg	13%
Sodium	834.62mg	63%
Potassium	200.44mg	8%
Total Carbs	7.01g	4%
Sugars	1.22g	9%
Dietary Fiber	2.1g	15%
Protein	5.27g	19%
Vitamin C	11.2mg	34%
Iron	1.5mg	15%
Calcium	127.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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