Elysian Strawberry Smoothie Recipe

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Ingredients:

Serving

2 bananas, frozen
3/4-1 cup strawberry (fresh or frozen )
3/4-1 cup peach slices (fresh or frozen )
1 small orange , divided into sections
1 kiwi , scooped out of skin
1/2 cup vanilla soymilk ( add more or less as needed)

Directions:

If you are using frozen fruit, you will probably want to thaw it a little (overnight in the fridge, or in the microwave for last-minute smoothie cravings!).
Dump it all in the food processor (blenders take soooo much more patient stirring - I, for one, have little use for them - ) and blend.
Slowly pour in the soymilk. Keep blending until a uniform colour is achieved. Minus the flecks of kiwi seeds, of course.
Spoon into two big glasses, and enjoy your frosty treat!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	37.23 Kcal (156 kJ)
Calories from fat	1.4 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Sodium	4.09mg	0%
Potassium	94.16mg	2%
Total Carbs	9.17g	3%
Sugars	6.95g	28%
Dietary Fiber	1.06g	4%
Protein	0.6g	1%
Vitamin C	21.6mg	36%
Iron	0.1mg	0%
Calcium	6.8mg	1%

Amount Per 100 g
Calories	77.02 Kcal (322 kJ)
Calories from fat	2.9 Kcal
		% Daily Value*
Total Fat	0.32g	0%
Sodium	8.46mg	0%
Potassium	194.77mg	2%
Total Carbs	18.96g	3%
Sugars	14.38g	28%
Dietary Fiber	2.19g	4%
Protein	1.25g	1%
Vitamin C	44.8mg	36%
Iron	0.1mg	0%
Calcium	14mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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