Directions:
- Soak and wash collard greens in a colander.
- Rinse and chop the greens into 1 inch pieces.
- In a large pot boil water with the ham hock.
- Add a pinch of pepper.
- Drop the collards into the water and cook until limp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.1 Kcal (0 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.01mg | 0% | |
| Potassium | 0.55mg | 0% | |
| Total Carbs | 0.03g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0g | 0% | |
| Calcium | 0.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 251 Kcal (1051 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 0% | |
|---|---|---|---|
| Sodium | 20mg | 0% | |
| Potassium | 1329mg | 0% | |
| Total Carbs | 64g | 0% | |
| Sugars | 1g | 0% | |
| Dietary Fiber | 25g | 0% | |
| Protein | 10g | 0% | |
| Iron | 10mg | 0% | |
| Calcium | 443mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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