Elsie's Welsh Rarebit Recipe

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Elsie's Welsh Rarebit
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. In a bowl, combine the cheese, egg yolks, mustard, Worcestershire sauce, and horseradish; set aside.
  3. Whip the egg whites until they hold stiff peaks.
  4. Add 1/3 of the egg whites to the cheese mixture and stir to combine.
  5. Fold in the remaining egg whites.
  6. Put the bread slices in a baking dish; spread the cheese mixture over them.
  7. Bake for 10 minutes or until the cheese is puffy and bubbly-brown around the edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.77 Kcal (2344 kJ)
Calories from fat 397.59 Kcal
% Daily Value*
Total Fat 44.18g 68%
Cholesterol 400.47mg 133%
Sodium 894.22mg 37%
Potassium 129.23mg 3%
Total Carbs 5.57g 2%
Sugars 0.38g 2%
Dietary Fiber 0.11g 0%
Protein 38.2g 76%
Vitamin C 0.7mg 1%
Iron 1.6mg 9%
Calcium 855.6mg 86%
Amount Per 100 g
Calories 287.18 Kcal (1202 kJ)
Calories from fat 203.97 Kcal
% Daily Value*
Total Fat 22.66g 68%
Cholesterol 205.45mg 133%
Sodium 458.76mg 37%
Potassium 66.3mg 3%
Total Carbs 2.86g 2%
Sugars 0.2g 2%
Dietary Fiber 0.06g 0%
Protein 19.6g 76%
Vitamin C 0.3mg 1%
Iron 0.8mg 9%
Calcium 438.9mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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