Directions:
- In a large stockpot, combine ham bone, onion, carrots, celery, garlic, water and pepper. Simmer for 1-2 hours to get a nice broth. Add more water to keep the level up.
- Remove ham bone and add in ham chunks.
- Add potatoes and simmer until potatoes are tender.
- Add spinach and simmer 15 minutes (or longer).
- Add half and half at the very end, close to serving time.
- Add salt only if needed. Ham usually adds enough saltiness.
- Heat through and serve with good bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.31 Kcal (311 kJ) | ||
| Calories from fat | 24.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 4% | |
|---|---|---|---|
| Cholesterol | 12.07mg | 4% | |
| Sodium | 101mg | 4% | |
| Potassium | 252.33mg | 5% | |
| Total Carbs | 9.77g | 3% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 29.66 Kcal (124 kJ) | ||
| Calories from fat | 9.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 4% | |
|---|---|---|---|
| Cholesterol | 4.82mg | 4% | |
| Sodium | 40.31mg | 4% | |
| Potassium | 100.71mg | 5% | |
| Total Carbs | 3.9g | 3% | |
| Sugars | 0.95g | 10% | |
| Dietary Fiber | 0.71g | 7% | |
| Protein | 1.34g | 7% | |
| Vitamin C | 1.3mg | 5% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.2mg | 3% | |
| Calcium | 24.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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