Lentil & Frankfurter Soup in Crock Pot Recipe

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Lentil & Frankfurter Soup in Crock Pot
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Ingredients
10
Count
Nutrition
312
Calories
Total time
555
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients, except frankfurters, in crock pot.
  2. Mix well.
  3. Cover pot, turn on Low and cook for 8 hours.
  4. Add frankfurter slices and cook an additional hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.42 Kcal (1308 kJ)
Calories from fat 70.56 Kcal
% Daily Value*
Total Fat 7.84g 12%
Sodium 870.93mg 36%
Potassium 678.01mg 14%
Total Carbs 37.68g 13%
Sugars 3.25g 13%
Dietary Fiber 18.49g 74%
Protein 23.67g 47%
Vitamin C 5.7mg 10%
Vitamin A 0.2mg 8%
Iron 4.4mg 24%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 90.62 Kcal (379 kJ)
Calories from fat 20.47 Kcal
% Daily Value*
Total Fat 2.27g 12%
Sodium 252.63mg 36%
Potassium 196.67mg 14%
Total Carbs 10.93g 13%
Sugars 0.94g 13%
Dietary Fiber 5.36g 74%
Protein 6.87g 47%
Vitamin C 1.7mg 10%
Vitamin A 0.1mg 8%
Iron 1.3mg 24%
Calcium 24.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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