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Elsässer Flamkuchen or Tarte D'alsace Recipe

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Elsässer Flamkuchen or Tarte D'alsace
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Ingredients
9
Count
Nutrition
1131
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. In a small bowl break up the yeast into smaller pieces using your hands. Sprinkle with sugar and mix until the yeast becomes turns liquidy.
  2. In a larger mixing bowl, add flour, 1/2 teaspoon salt, oil, 300ml luke-warm water and the yeast-sugar mixture.
  3. Using the kneading hook of you electric hand-held beater, knead the dough until it just starts to come together. Then with your hands knead into a smooth dough ball. Place the dough back into the bowl and cover with a warm damp cloth. Put in a warm dry place to rise for approximately 45 minutes.
  4. Whisk the sour cream and creme fraiche together until smooth. Season with salt and pepper.
  5. Pre-heat the oven to 225 degrees Celsius Line a baking tray with baking paper. Divide the dough into four portions.
  6. Roll one portion on a floured surface in a 2-3mm thin oval (approx. 25 x 35cm).
  7. Place on the baking tray and allow to rest for another 20 minutes. Cover the remaining dough balls.
  8. Spread 1/4 of the sour cream and creme fraiche mixture on the rolled out oval, sprinkle with 1/4 bacon and 1/4 sliced onions.
  9. Bake in the oven on the lowest rack for 8-10 minutes. Take out and cut into 4 pieces and serve immediately.
  10. Repeat the steps 6 to 9 until you've used up the remaining three dough balls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1130.66 Kcal (4734 kJ)
Calories from fat 463.97 Kcal
% Daily Value*
Total Fat 51.55g 79%
Cholesterol 33.13mg 11%
Sodium 224.52mg 9%
Potassium 549.26mg 12%
Total Carbs 132.55g 44%
Sugars 7.47g 30%
Dietary Fiber 12.87g 51%
Protein 31.26g 63%
Vitamin C 7.6mg 13%
Iron 1.7mg 10%
Calcium 163.8mg 16%
Amount Per 100 g
Calories 250.21 Kcal (1048 kJ)
Calories from fat 102.68 Kcal
% Daily Value*
Total Fat 11.41g 79%
Cholesterol 7.33mg 11%
Sodium 49.69mg 9%
Potassium 121.55mg 12%
Total Carbs 29.33g 44%
Sugars 1.65g 30%
Dietary Fiber 2.85g 51%
Protein 6.92g 63%
Vitamin C 1.7mg 13%
Iron 0.4mg 10%
Calcium 36.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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