Directions:
- Peel and dice potatoes.
- Add to pot of cold water, bringing to a boil.
- Boil 25 minutes or until soft.
- Drain potatoes, reserving 1 cup of potato water.
- Mash with butter and milk adding salt and pepper to taste.
- Set aside.
- Meanwhile, fry your ground beef, carrots and onion together until beef is browned.
- Drain grease.
- Add meat mixture back to pan.
- To your meat mixture add 2 crumbled OXO cubes, brown gravy powder, Worcestershire and 1 cup potato water.
- Mix all together and simmer 20 minutes or until carrots are soft.
- Place meat mix in large greased oven proof bowl, topping with mashed potatoes.
- Using a fork, make criss-cross lines on top of your potatoes.
- Bake 25 minutes.
- Add cheese to top and bake another 5 minutes or until cheese melts.
- Serve with HP sauce or any English brown sauce.
- Any leftovers are great fried up with a bit of butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.3 Kcal (2090 kJ) | ||
| Calories from fat | 262.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.14g | 45% | |
|---|---|---|---|
| Cholesterol | 108.73mg | 36% | |
| Sodium | 511.23mg | 21% | |
| Potassium | 832.76mg | 18% | |
| Total Carbs | 29.8g | 10% | |
| Sugars | 6.86g | 27% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 30.52g | 61% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 3.6mg | 20% | |
| Calcium | 239.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 158.67 Kcal (664 kJ) | ||
| Calories from fat | 83.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 45% | |
|---|---|---|---|
| Cholesterol | 34.55mg | 36% | |
| Sodium | 162.46mg | 21% | |
| Potassium | 264.64mg | 18% | |
| Total Carbs | 9.47g | 10% | |
| Sugars | 2.18g | 27% | |
| Dietary Fiber | 1.27g | 16% | |
| Protein | 9.7g | 61% | |
| Vitamin C | 1.9mg | 10% | |
| Vitamin A | 0.4mg | 40% | |
| Iron | 1.1mg | 20% | |
| Calcium | 76.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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