Elegant Ham-Pineapple Rings Recipe

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Ingredients:

Serving

1 lb ground smoked ham
1 lb leanest ground beef or 1 lb ground turkey
1 1/2 cups soft breadcrumbs
2 eggs, beaten
1 cup milk
1 (15 oz) can sliced pineapple , with 1/2 cup juice preserved
1 1/2 cups brown sugar
1 tsp dried mustard
1/2 cup vinegar

Directions:

Preheat the oven to 300°.
Mix the ground meats with the crumbs, eggs and milk in a large bowl, and form the mixture into 16 patties.
Make 8 sandwiches, each composed of a single pineapple slice between two meat patties, and poke a hole down thru the center of each.
Bake in a baking pan 11/2 hour.
Immediately after the ham-pineapple rings go into the oven, mix together the brown sugar, mustard, vinegar and reserved pineapple juice and pour over the patties as they bake.
Variation: You may also halve the amount of meat used and serve each ring as a pineapple slice topping a single meat patty; if you do this, shorten the baking time to 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.31 Kcal (1257 kJ)
Calories from fat	24.32 Kcal
		% Daily Value*
Total Fat	2.7g	4%
Cholesterol	54mg	18%
Sodium	641.94mg	27%
Potassium	216.91mg	5%
Total Carbs	54.62g	18%
Sugars	42.93g	172%
Dietary Fiber	0.5g	2%
Protein	13.5g	27%
Vitamin C	0.9mg	1%
Iron	1.1mg	6%
Calcium	98.1mg	10%

Amount Per 100 g
Calories	147.96 Kcal (619 kJ)
Calories from fat	11.98 Kcal
		% Daily Value*
Total Fat	1.33g	4%
Cholesterol	26.61mg	18%
Sodium	316.27mg	27%
Potassium	106.87mg	5%
Total Carbs	26.91g	18%
Sugars	21.15g	172%
Dietary Fiber	0.25g	2%
Protein	6.65g	27%
Vitamin C	0.4mg	1%
Iron	0.5mg	6%
Calcium	48.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.