Elderberry Pie I Recipe

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Ingredients

Count

Nutrition

1942

Calories

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Ingredients:

Serving

1 recipe pastry for a 9 inch double crust pie
1/2 cup packed light brown sugar
1 tsp ground cinnamon
3 cups elderberries
1/4 cup seedless grapes
1 tbsp cider vinegar
2 tbsp unsalted butter
2 tbsp all-purpose flour

Directions:

Preheat the oven to 450 degrees F (230 degrees C).
Combine the flour, sugar, and cinnamon; reserve 1/4 of this mixture. Add the remaining 3/4 flour mixture to the elderberries and grapes, and mix thoroughly. Sprinkle the reserved flour mixture evenly over the bottom of the crust in pie plate. Turn the filling into the crust, and dot with butter.
Sprinkle the vinegar over the pie filling, and top with remaining crust.
Bake for 10 minutes. Reduce the heat to 350 degrees F (175 degrees C). Bake for 35 to 40 minutes, or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1941.56 Kcal (8129 kJ)
Calories from fat	789.09 Kcal
		% Daily Value*
Total Fat	87.68g	135%
Cholesterol	61.06mg	20%
Sodium	997.18mg	42%
Potassium	1596.49mg	34%
Total Carbs	288.52g	96%
Sugars	112.41g	450%
Dietary Fiber	38.49g	154%
Protein	18.32g	37%
Vitamin C	157.8mg	263%
Vitamin A	0.3mg	9%
Iron	16mg	89%
Calcium	314.1mg	31%

Amount Per 100 g
Calories	231.61 Kcal (970 kJ)
Calories from fat	94.13 Kcal
		% Daily Value*
Total Fat	10.46g	135%
Cholesterol	7.28mg	20%
Sodium	118.95mg	42%
Potassium	190.45mg	34%
Total Carbs	34.42g	96%
Sugars	13.41g	450%
Dietary Fiber	4.59g	154%
Protein	2.19g	37%
Vitamin C	18.8mg	263%
Iron	1.9mg	89%
Calcium	37.5mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

45.3

Points
52

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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