El Rancho Chicken Crock Pot Recipe

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El Rancho Chicken Crock Pot
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Ingredients
10
Count
Nutrition
313
Calories
Total time
500
Minutes
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Ingredients:

Directions:

  1. Place chicken in your slow cooker cover with remaining ingredients except cheese and tortillas.
  2. Cover and cook on low for 6 to 8 hours.
  3. Serve with tortillas and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.75 Kcal (1309 kJ)
Calories from fat 161.65 Kcal
% Daily Value*
Total Fat 17.96g 28%
Cholesterol 39.23mg 13%
Sodium 685.36mg 29%
Potassium 267.15mg 6%
Total Carbs 21.1g 7%
Sugars 1.31g 5%
Dietary Fiber 2g 8%
Protein 17.83g 36%
Vitamin C 13.7mg 23%
Iron 1.1mg 6%
Calcium 272.5mg 27%
Amount Per 100 g
Calories 243.18 Kcal (1018 kJ)
Calories from fat 125.7 Kcal
% Daily Value*
Total Fat 13.97g 28%
Cholesterol 30.51mg 13%
Sodium 532.91mg 29%
Potassium 207.73mg 6%
Total Carbs 16.41g 7%
Sugars 1.02g 5%
Dietary Fiber 1.55g 8%
Protein 13.86g 36%
Vitamin C 10.6mg 23%
Iron 0.9mg 6%
Calcium 211.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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