Amount Per 1 Serving | |||
Calories | 315.33 Kcal (1320 kJ) | ||
Calories from fat | 16.61 Kcal | ||
% Daily Value* | |||
Total Fat | 1.85g | 3% | |
---|---|---|---|
Sodium | 391.23mg | 16% | |
Potassium | 101.63mg | 2% | |
Total Carbs | 63.4g | 21% | |
Sugars | 0.2g | 1% | |
Dietary Fiber | 2.16g | 9% | |
Protein | 10.94g | 22% | |
Iron | 3.5mg | 19% | |
Calcium | 19mg | 2% |
Amount Per 100 g | |||
Calories | 220.8 Kcal (924 kJ) | ||
Calories from fat | 11.63 Kcal | ||
% Daily Value* | |||
Total Fat | 1.29g | 3% | |
---|---|---|---|
Sodium | 273.95mg | 16% | |
Potassium | 71.16mg | 2% | |
Total Carbs | 44.39g | 21% | |
Sugars | 0.14g | 1% | |
Dietary Fiber | 1.51g | 9% | |
Protein | 7.66g | 22% | |
Iron | 2.4mg | 19% | |
Calcium | 13.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.