Directions:
- In a shallow pan over medium-high heat, combine the wine, water, vinegar, 1 tsp. of the salt and the peppercorns. Bring to a boil, then reduce the heat to low and simmer for 5 minutes. Add the chicken, cover and poach until just opaque, 6 to 8 minutes. Remove the chicken from the liquid and let cool for 5 minutes, then cut into cubes.
- Cut the grapefruit segments in half crosswise. In a bowl, combine the chicken, grapefruit and half of the pistachios. Add the mayonnaise, mustard, cilantro, lime juice, the remaining 1/2 tsp. salt and the ground pepper and mix well.
- Divide the lettuce leaves among 4 salad plates. Fill each leaf with chicken salad, sprinkle with paprika and garnish with the remaining pistachios. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.91 Kcal (2311 kJ) | ||
| Calories from fat | 193.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.49g | 33% | |
|---|---|---|---|
| Cholesterol | 75.93mg | 25% | |
| Sodium | 1425.8mg | 59% | |
| Potassium | 2309.03mg | 49% | |
| Total Carbs | 36.39g | 12% | |
| Sugars | 8.98g | 36% | |
| Dietary Fiber | 14.13g | 57% | |
| Protein | 34.33g | 69% | |
| Vitamin C | 69.8mg | 116% | |
| Iron | 6.9mg | 38% | |
| Calcium | 271.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 48.44 Kcal (203 kJ) | ||
| Calories from fat | 16.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 33% | |
|---|---|---|---|
| Cholesterol | 6.66mg | 25% | |
| Sodium | 125.13mg | 59% | |
| Potassium | 202.65mg | 49% | |
| Total Carbs | 3.19g | 12% | |
| Sugars | 0.79g | 36% | |
| Dietary Fiber | 1.24g | 57% | |
| Protein | 3.01g | 69% | |
| Vitamin C | 6.1mg | 116% | |
| Iron | 0.6mg | 38% | |
| Calcium | 23.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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