Wash the meat well. Put into a saucepan with butter and oil. Cook until all beef lightly browned.
Add all sliced onions, bouillon cubes, salt and pepper, bay leaf and stir around cooking on medium-low heat for 15 minutes.
Add water, approximately 1-1/2 cups, turn to low, cover and cook for 2 hours or more.
Check during cooking, add more water if too dry. But the onions should give enough liquid with initial water you added.
When finished you should have super tender beef with a thick oniony sauce. The onions will have cooked down to a thick rich sauce.
Serve with rice, pita bread or your favorite pasta, yes pasta; makes a great, different sauce really.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.55 Kcal (1020 kJ)
Calories from fat	147.03 Kcal
		% Daily Value*
Total Fat	16.34g	25%
Cholesterol	30.26mg	10%
Sodium	922.58mg	38%
Potassium	353.48mg	8%
Total Carbs	19.36g	6%
Sugars	7.01g	28%
Dietary Fiber	3.34g	13%
Protein	6.05g	12%
Vitamin C	8.9mg	15%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	44.7mg	4%

Amount Per 100 g
Calories	103.19 Kcal (432 kJ)
Calories from fat	62.3 Kcal
		% Daily Value*
Total Fat	6.92g	25%
Cholesterol	12.82mg	10%
Sodium	390.9mg	38%
Potassium	149.77mg	8%
Total Carbs	8.2g	6%
Sugars	2.97g	28%
Dietary Fiber	1.42g	13%
Protein	2.56g	12%
Vitamin C	3.8mg	15%
Iron	1mg	13%
Calcium	18.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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