Directions:
- Saute peppers, celery, onion, garlic and bay leaf in butter.
- Add to shrimp and rice: tomato sauce, cream, salt, pepper and Tobasco Sauce.
- Pour into 5 qt. casserole and cover with grated cheese.
- Bake at 350 until bubbly, about 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.08 Kcal (2064 kJ) | ||
| Calories from fat | 271.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.22g | 46% | |
|---|---|---|---|
| Cholesterol | 90.73mg | 30% | |
| Sodium | 1790.43mg | 75% | |
| Potassium | 232.17mg | 5% | |
| Total Carbs | 43.16g | 14% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 14.25g | 29% | |
| Vitamin C | 21.7mg | 36% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 10mg | 56% | |
| Calcium | 155.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 221.88 Kcal (929 kJ) | ||
| Calories from fat | 122.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 46% | |
|---|---|---|---|
| Cholesterol | 40.83mg | 30% | |
| Sodium | 805.67mg | 75% | |
| Potassium | 104.47mg | 5% | |
| Total Carbs | 19.42g | 14% | |
| Sugars | 1.17g | 10% | |
| Dietary Fiber | 1.08g | 10% | |
| Protein | 6.41g | 29% | |
| Vitamin C | 9.8mg | 36% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 4.5mg | 56% | |
| Calcium | 70.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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