Eggs 'Benedict' with Quail Eggs and Spiced Biscuits Lemongrass-Crab-Fennel Salad Recipe
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Directions:
- QUAIL EGGS:
- Fill a 2 quart sauce pan 2/3 to the top with water. Add vinegar and bring to a simmer. Open eggs into the water and try to gather the whites around the yolks. Cook briefly for 1 to 2 minutes to keep the eggs runny.
- SPICED BISCUITS:
- In a food processor, combine all dry ingredients, thyme and zest. Add chilled butter and pulse to small pieces. Add egg/milk mixture and incorporate. Do not over mix. Remove from processor and roll out on a floured surface. Using a 2-inch round pastry cutter, make circles and bake on parchment lined baking sheet at 350 degrees for 12 to 14 minutes until golden brown. A toothpick inserted in the center should come out clean.
- Yield: 12 biscuits, 2 per serving
- LEMONGRASS-CRAB-FENNEL SALAD:
- In a small saute pan on medium heat, add 1 tablespoon oil and saute lemongrass and scallion whites until soft, about 4 minutes. Season and set aside. In a bowl, whisk together juice, coriander, scallion greens and remaining oil. Add lemongrass and check for seasoning. In another bowl, mix crab and fennel. Add 2/3 of the vinaigrette and toss to coat. Check for seasoning.
- PLATING: Cut the biscuits in half. Lay a little salad down to prevent sliding and place the bottom half of the biscuit on the salad. Top biscuit with a small mound of salad and a poached egg. Drizzle on vinaigrette and rest top half of biscuit against the mound.
- Beverage Suggestion: Jasmine Tea, Black Coffee, Fresh Orange Juice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5314.61 Kcal (22251 kJ) | ||
| Calories from fat | 1740.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 193.34g | 297% | |
|---|---|---|---|
| Cholesterol | 1589.5mg | 530% | |
| Sodium | 6508.56mg | 271% | |
| Potassium | 8729.64mg | 186% | |
| Total Carbs | 743.5g | 248% | |
| Sugars | 86.05g | 344% | |
| Dietary Fiber | 25.57g | 102% | |
| Protein | 157.52g | 315% | |
| Vitamin C | 43.7mg | 73% | |
| Vitamin A | 2.5mg | 82% | |
| Iron | 55.7mg | 309% | |
| Calcium | 3412.8mg | 341% | |
| Amount Per 100 g | |||
| Calories | 252.56 Kcal (1057 kJ) | ||
| Calories from fat | 82.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 297% | |
|---|---|---|---|
| Cholesterol | 75.54mg | 530% | |
| Sodium | 309.3mg | 271% | |
| Potassium | 414.85mg | 186% | |
| Total Carbs | 35.33g | 248% | |
| Sugars | 4.09g | 344% | |
| Dietary Fiber | 1.21g | 102% | |
| Protein | 7.49g | 315% | |
| Vitamin C | 2.1mg | 73% | |
| Vitamin A | 0.1mg | 82% | |
| Iron | 2.6mg | 309% | |
| Calcium | 162.2mg | 341% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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