Directions:
- Here’s How
- HEAT 2 to 3 inches of water in large saucepan or deep skillet to boiling. ADJUST HEAT to keep liquid simmering gently. BREAK eggs, 1 at a time, into custard cup or saucer. Holding dish close to surface, SLIP egg into water.
- COOK eggs until whites are completely set and yolks begin to thicken but are not hard, 3 to 5 minutes. Do not stir. LIFT eggs from water with slotted spoon; drain well.
- TOP each muffin half with 1 bacon slice, 1 egg and about 1-1/2 Tbsp. hollandaise sauce. SERVE immediately.
- Enjoy
- Garnish with chives, if desired.
- Insider Info
- Use very fresh eggs for poaching. They hold their shape better and form fewer wispy threads or angel wings in the water.
- Do not swirl the water when poaching eggs. This creates a vortex that will ruffle the delicate egg protein. Relatively quiet water that is gently simmering produces the best result.
- Do not poach eggs ahead of time and hold them in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.99 Kcal (2282 kJ) | ||
| Calories from fat | 318.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.34g | 54% | |
|---|---|---|---|
| Cholesterol | 572mg | 191% | |
| Sodium | 1239.36mg | 52% | |
| Potassium | 433.29mg | 9% | |
| Total Carbs | 27.72g | 9% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 29.62g | 59% | |
| Iron | 3.8mg | 21% | |
| Calcium | 154.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 235.56 Kcal (986 kJ) | ||
| Calories from fat | 137.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 54% | |
|---|---|---|---|
| Cholesterol | 247.23mg | 191% | |
| Sodium | 535.68mg | 52% | |
| Potassium | 187.28mg | 9% | |
| Total Carbs | 11.98g | 9% | |
| Sugars | 0.45g | 4% | |
| Dietary Fiber | 1.12g | 10% | |
| Protein | 12.8g | 59% | |
| Iron | 1.6mg | 21% | |
| Calcium | 66.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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