Eggs A La Goldenrod Recipe

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Eggs A La Goldenrod
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Ingredients:

Directions:

  1. Separate the yolkes from the white of the eggs; chop the white very fine, add to the shite sauce, with salt and pepper. Place two pieces of toast of plate, pour white sauce over and sprinkle with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.42 Kcal (1044 kJ)
Calories from fat 108.36 Kcal
% Daily Value*
Total Fat 12.04g 19%
Cholesterol 193.26mg 64%
Sodium 543.55mg 23%
Potassium 228.19mg 5%
Total Carbs 23.63g 8%
Sugars 3.5g 14%
Dietary Fiber 0.59g 2%
Protein 11.51g 23%
Vitamin C 0.6mg 1%
Iron 1.6mg 9%
Calcium 160.6mg 16%
Amount Per 100 g
Calories 156.87 Kcal (657 kJ)
Calories from fat 68.15 Kcal
% Daily Value*
Total Fat 7.57g 19%
Cholesterol 121.54mg 64%
Sodium 341.86mg 23%
Potassium 143.51mg 5%
Total Carbs 14.86g 8%
Sugars 2.2g 14%
Dietary Fiber 0.37g 2%
Protein 7.24g 23%
Vitamin C 0.4mg 1%
Iron 1mg 9%
Calcium 101mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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