Directions:
- Peel and wash the aubergines and chop into large cubes.
- After salting and straining, drop into boiling water.
- When they come to the boil, drain well and then mash in a wooden pestle or food processor.
- Knead all the ingredients together well and shape into balls; roll the balls in the double-baked breadcrumbs and fry until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.52 Kcal (538 kJ) | ||
| Calories from fat | 27.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 515.56mg | 21% | |
| Potassium | 70.51mg | 2% | |
| Total Carbs | 18.67g | 6% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 92.21 Kcal (386 kJ) | ||
| Calories from fat | 19.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 5% | |
|---|---|---|---|
| Cholesterol | 58.72mg | 27% | |
| Sodium | 369.91mg | 21% | |
| Potassium | 50.59mg | 2% | |
| Total Carbs | 13.39g | 6% | |
| Sugars | 2.06g | 11% | |
| Dietary Fiber | 1.03g | 6% | |
| Protein | 3.52g | 10% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1mg | 7% | |
| Calcium | 35mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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