Directions:
- Place eggplant in a microwave safe bowl and microwave on medium-high 3 minutes. Turn eggplant over and microwave another 2 minutes. The eggplant should be tender, cook another 2 minutes if the eggplants are not tender. Drain any liquid from the eggplants and mash.
- Combine cheese, bread crumbs, eggs, parsley, onion, garlic and salt with the mashed eggplant. Mix well.
- Shape the eggplant mixture into patties. Heat oil in a large skillet. Drop eggplant patties one at a time into skillet. Fry each side of the patties until golden brown, approximately 5 minutes on each side. Patties can be frozen before frying and cooked later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.23 Kcal (1408 kJ) | ||
| Calories from fat | 129.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 22% | |
|---|---|---|---|
| Cholesterol | 74.87mg | 25% | |
| Sodium | 884.41mg | 37% | |
| Potassium | 668.17mg | 14% | |
| Total Carbs | 40.72g | 14% | |
| Sugars | 7.48g | 30% | |
| Dietary Fiber | 7.43g | 30% | |
| Protein | 12.37g | 25% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.8mg | 10% | |
| Calcium | 208mg | 21% | |
| Amount Per 100 g | |||
| Calories | 123.73 Kcal (518 kJ) | ||
| Calories from fat | 47.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 22% | |
|---|---|---|---|
| Cholesterol | 27.55mg | 25% | |
| Sodium | 325.44mg | 37% | |
| Potassium | 245.87mg | 14% | |
| Total Carbs | 14.98g | 14% | |
| Sugars | 2.75g | 30% | |
| Dietary Fiber | 2.73g | 30% | |
| Protein | 4.55g | 25% | |
| Vitamin C | 2.5mg | 11% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.7mg | 10% | |
| Calcium | 76.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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