Spaghetti and Meatballs Recipe

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Ingredients:

Serving

2 (28 oz) cans tomato puree
1 (12 oz) can tomato paste
1 tsp minced garlic
3 bay leaves
2 tsp italian seasoning
2 tsp black pepper
2 tsp salt
1/2 cup parmesan cheese
1 country rib
1 1/2 lbs ground beef
2 eggs
1/2 cup cracker meal
1/4 cup parmesan cheese
1 tsp salt
1 tsp black pepper
1/4 cup minced onion
1/4 cup parsley flakes

Directions:

Sauce:.
Place everything in a large pot and start on medium heat.
Add 2 large cans of water and stir.
Cook for 3 hours.
Add more water if thickening too fast.
Meatballs:.
Mix all ingredients.
Roll into meatballs then place in baking dish and bake at 350° for 15-20 minutes until browned.
Add to sauce immediately while sauce is cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.77 Kcal (1284 kJ)
Calories from fat	157.07 Kcal
		% Daily Value*
Total Fat	17.45g	27%
Cholesterol	121.34mg	40%
Sodium	1192.02mg	50%
Potassium	463.32mg	10%
Total Carbs	8.93g	3%
Sugars	1.15g	5%
Dietary Fiber	0.89g	4%
Protein	28.92g	58%
Vitamin C	4.5mg	8%
Iron	3mg	17%
Calcium	200.1mg	20%

Amount Per 100 g
Calories	188.43 Kcal (789 kJ)
Calories from fat	96.48 Kcal
		% Daily Value*
Total Fat	10.72g	27%
Cholesterol	74.53mg	40%
Sodium	732.17mg	50%
Potassium	284.58mg	10%
Total Carbs	5.49g	3%
Sugars	0.71g	5%
Dietary Fiber	0.55g	4%
Protein	17.77g	58%
Vitamin C	2.8mg	8%
Iron	1.8mg	17%
Calcium	122.9mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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