Directions:
- Slice eggplant as u would to make n eggplant parm, about 1/4 inch round slices.
- Sprinkle with salt to drain out extra water, about 20 minutes.
- Mix marinade ingredients together and pour over eggplant and let marinate at least 1/2 an hour or as much as 8 hours.
- Bake on baking sheet for 12 minutes or cook on stove top in skillet until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.73 Kcal (547 kJ) | ||
| Calories from fat | 71.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 12% | |
|---|---|---|---|
| Sodium | 1008.73mg | 42% | |
| Potassium | 314.81mg | 7% | |
| Total Carbs | 13.32g | 4% | |
| Sugars | 9.62g | 38% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 84.55 Kcal (354 kJ) | ||
| Calories from fat | 46.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 12% | |
|---|---|---|---|
| Sodium | 652.42mg | 42% | |
| Potassium | 203.61mg | 7% | |
| Total Carbs | 8.61g | 4% | |
| Sugars | 6.22g | 38% | |
| Dietary Fiber | 2.36g | 15% | |
| Protein | 2.08g | 6% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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