Eggplant Parmesan Chips Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 medium eggplant
1 cup flour
1 tsp kosher salt
1/2 tsp fresh ground black pepper
2 eggs
1 tsp italian seasoning
1/2-1 cup freshly grated parmesan cheese
1/4-1/2 cup plain breadcrumbs
oil (for frying )
marinara sauce (optional)

Directions:

Preheat about 2 inches of oil in a large pot over medium heat.
Cut off tip and peel eggplant. Using a sharp knife slice eggplant into 1/8 inch circles. Then slice in half. You want them to be about the width of two fingers. Pat dry with paper towels.
Combine flour, salt and pepper in a resealable bag.
In a bowl, beat together eggs. Set aside.
On a plate mix together Italian seasoning, Parmesan cheese and breadcrumbs.
In batches, place eggplant slices in flour and shake to coat. Then dip slices in egg and press into the Parmesan-breadcrumb mixture to lightly coat.
Once oil reaches 350 degrees, begin frying the chips in batches. (If you don’t have a thermometer, drop a little flour in and if it sizzles it’s ready) Fry 3-5 minutes or until golden brown and crispy. Transfer to paper towels. Repeat with remaining eggplant.
Sprinkle with more Parmesan cheese if desired. Serve hot.
To get even more of the taste of Eggplant Parmesan, dip these in your favorite marinara sauce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.02 Kcal (1675 kJ)
Calories from fat	140.04 Kcal
		% Daily Value*
Total Fat	15.56g	24%
Cholesterol	98.34mg	33%
Sodium	1727mg	72%
Potassium	393.17mg	8%
Total Carbs	49.33g	16%
Sugars	5.22g	21%
Dietary Fiber	7.87g	31%
Protein	16.34g	33%
Vitamin C	2.3mg	4%
Iron	3.2mg	18%
Calcium	350.1mg	35%

Amount Per 100 g
Calories	167.8 Kcal (703 kJ)
Calories from fat	58.74 Kcal
		% Daily Value*
Total Fat	6.53g	24%
Cholesterol	41.25mg	33%
Sodium	724.43mg	72%
Potassium	164.92mg	8%
Total Carbs	20.69g	16%
Sugars	2.19g	21%
Dietary Fiber	3.3g	31%
Protein	6.85g	33%
Vitamin C	1mg	4%
Iron	1.4mg	18%
Calcium	146.9mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crispy Parmesan Chicken Tenders

Chicken tenders, Flour, Garlic powder and 5 more..
Meatless Moussaka

Eggplants (about 1 1/4 lbs. each), Salt, Olive oil and 11 more..
Parmesan Chicken Tenders With Onion Dip

Chicken tenders, Flour, Kosher salt and 15 more..
4th of July Fried Chicken

Chicken , cut into pieces, Buttermilk, Flour, Salt and 7 more..
De-Constructed Chicken Cordon Bleu

Chicken breasts, All-purpose flour, Garlic salt and 11 more..
Salmon Rissoles(Patties)

Old potatoes, Salmon, Chopped fresh parsley and 9 more..
Chicken Parmigiana

Olive oil , plus, Olive oil, Onion, chopped and 22 more..
Barefoot Contessa's Parmesan Chicken Sticks

Boneless skinless chicken breasts (3 to 4), Flour and 8 more..
Pork Schnitzel

Pork cutlets, Flour, Seasoning salt, Pepper, Egg, beaten and 8 more..
Pork Cutlets

Boneless pork cutlets, trimmed, Flour and 11 more..
Breaded Pork Chops With Sour Cream Dill Gravy

Pork chop, Flour, Seasoning salt, Pepper, Beaten egg, Milk and 7 more..
Sassy's Pork Schnitzel

Pork cutlets, Flour, Salt, Pepper, Egg, well beaten, Milk and 6 more..
Chicken Tenders Parmesan With Penne and Broccoli

Coarse salt, Ground pepper, Eggs, Grated parmesan cheese and 7 more..
Breaded Baked Pork Chops

Pork loin chops, 3/4 to 1-inch thick and 11 more..
Chicken Kiev

Butter (not margarine), Parsley, chopped, Chives, chopped and 11 more..