Eggplant (Aubergine) Noodle Salad Recipe

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Eggplant (Aubergine) Noodle Salad
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Ingredients:

Directions:

  1. Roast the eggplant in a 400 degree oven for 30-40 minutes, or until very soft.
  2. Allow it to cool, then remove the meat from the skin and shred the eggplant into bite-size pieces.
  3. While the eggplant is roasting, combine the marinade ingredients.
  4. Pour half the marinade over the eggplant and allow it to marinate for at least 15 minutes, and up to 6 hours.
  5. Boil water for the pasta, then blanch the vegetables briefly in the boiling water.
  6. Cook, drain, and rinse the pasta.
  7. Pour the remaining marinade over the pasta and toss well.
  8. Top with the marinated eggplant and blanched vegetables and refrigerate until the noodles are completely cooled.
  9. Just before serving, top with the toasted sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 832.99 Kcal (3488 kJ)
Calories from fat 300.9 Kcal
% Daily Value*
Total Fat 33.43g 51%
Sodium 2396.53mg 100%
Potassium 930.01mg 20%
Total Carbs 112.27g 37%
Sugars 16.01g 64%
Dietary Fiber 12.99g 52%
Protein 24.85g 50%
Vitamin C 40.2mg 67%
Vitamin A 0.5mg 17%
Iron 6.9mg 38%
Calcium 229.4mg 23%
Amount Per 100 g
Calories 180.86 Kcal (757 kJ)
Calories from fat 65.33 Kcal
% Daily Value*
Total Fat 7.26g 51%
Sodium 520.35mg 100%
Potassium 201.93mg 20%
Total Carbs 24.38g 37%
Sugars 3.48g 64%
Dietary Fiber 2.82g 52%
Protein 5.4g 50%
Vitamin C 8.7mg 67%
Vitamin A 0.1mg 17%
Iron 1.5mg 38%
Calcium 49.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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