Eggplant and Zucchini Parmesan In the Slow Cooker Recipe

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Eggplant and Zucchini Parmesan In the Slow Cooker
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Ingredients:

Directions:

  1. Beat eggs with water in a shallow bowl. Place bread crumbs into a separate shallow bowl.
  2. Dip an eggplant slice into beaten eggs on both sides and gently press into crumbs to coat. Set aside on a plate. Repeat with remaining eggplant and zucchini slices. Let coated vegetables rest about 5 minutes to set the coating.
  3. Pour canola oil into a large skillet, filling pan to at least 2 inches deep with oil. Heat oil on medium-high heat until oil is almost smoking, about 10 minutes.
  4. Fry 5 to 7 slices of eggplant and zucchini per batch in the hot oil until golden brown, 3 to 5 minutes per side. Drain on a plate lined with paper towels. Repeat frying remaining coated vegetables.
  5. Pour about 1/2 cup spaghetti sauce into the crock of a slow cooker. Lay slices of eggplant and zucchini over sauce; top with about 1/4 cup mozzarella cheese and 1/4 cup Parmesan-Romano cheese blend over vegetables. Repeat layers of sauce, eggplant and zucchini slices, and cheese. When all slices of eggplant and zucchini have been layered, top with any remaining sauce. Sprinkle with Parmesan cheese.
  6. Cook on Low until sauce is bubbling, 6 to 8 hours. Let cool 10 to 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1512.71 Kcal (6333 kJ)
Calories from fat 1351.41 Kcal
% Daily Value*
Total Fat 150.16g 231%
Cholesterol 61.84mg 21%
Sodium 740.62mg 31%
Potassium 319.34mg 7%
Total Carbs 33.65g 11%
Sugars 5.79g 23%
Dietary Fiber 4.6g 18%
Protein 12.54g 25%
Vitamin C 4.1mg 7%
Iron 2.4mg 13%
Calcium 182.8mg 18%
Amount Per 100 g
Calories 502.89 Kcal (2105 kJ)
Calories from fat 449.27 Kcal
% Daily Value*
Total Fat 49.92g 231%
Cholesterol 20.56mg 21%
Sodium 246.21mg 31%
Potassium 106.16mg 7%
Total Carbs 11.19g 11%
Sugars 1.93g 23%
Dietary Fiber 1.53g 18%
Protein 4.17g 25%
Vitamin C 1.4mg 7%
Iron 0.8mg 13%
Calcium 60.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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