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Eggplant and Tomato Panzanella: Bread Salad Recipe

Eggplant and Tomato Panzanella: Bread Salad Recipe

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Eggplant and Tomato Panzanella: Bread Salad

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Ingredients:

Serving

1/2 loaf french bread, cut into 1-inch cubes
2 finely minced garlic cloves
2 tbsp olive oil
2 tbsp melted butter
salt and pepper
1/4 cup balsamic vinegar
1/4 tsp salt
1/4 tsp pepper
3 tbsp olive oil
1 tbsp chiffonade mint
1 tbsp chiffonade basil (trust me, the herbs really make the dish)
2 large eggplants, cut into 1-inch cubes
1 tbsp olive oil
1 tbsp melted butter
salt and pepper
3 cups halved cherries or 3 cups grape tomatoes
1/4 lb fresh mozzarella cheese, cut into 1-inch cubes

Directions:

Preheat oven to 425 degrees F.
Toss bread cubes with garlic, olive oil, butter, and salt and pepper. Cook in preheated oven for ten minutes or until lightly brown and crispy. set aside to cool slightly.
Toss eggplant with olive oil, melted butter, and salt and pepper to taste.
Roast in preheated oven for 20 minutes or until tender and golden brown.
To make viniagrette: combine balsamic vinegar, salt, pepper, and olive oil.
To prepare salad: combine tomatoes, eggplant, bread, and mozzarella. Toss with vinaigrette and garnish with herbs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.44 Kcal (1296 kJ)
Calories from fat	178.83 Kcal
		% Daily Value*
Total Fat	19.87g	31%
Cholesterol	18.67mg	6%
Sodium	271.12mg	11%
Potassium	548.55mg	12%
Total Carbs	26.14g	9%
Sugars	17.03g	68%
Dietary Fiber	6.49g	26%
Protein	9.04g	18%
Vitamin C	8.2mg	14%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	213.5mg	21%

Amount Per 100 g
Calories	110.92 Kcal (464 kJ)
Calories from fat	64.11 Kcal
		% Daily Value*
Total Fat	7.12g	31%
Cholesterol	6.69mg	6%
Sodium	97.19mg	11%
Potassium	196.64mg	12%
Total Carbs	9.37g	9%
Sugars	6.1g	68%
Dietary Fiber	2.33g	26%
Protein	3.24g	18%
Vitamin C	2.9mg	14%
Iron	0.1mg	2%
Calcium	76.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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