Egg Salad With Peanut Butter Recipe

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Egg Salad With Peanut Butter
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Ingredients
3
Count
Nutrition
154
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 6 -8 eggs
  • 2 -3 tbsp mayonnaise
  • 1 tbsp peanut butter (just enough to taste)

Directions:

  1. Boil eggs for 10 minutes.
  2. Peel eggs and mash into medium bowl.
  3. Add mayo and peanut butter.
  4. Best served on toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.86 Kcal (644 kJ)
Calories from fat 116.42 Kcal
% Daily Value*
Total Fat 12.94g 20%
Cholesterol 232.05mg 77%
Sodium 131.83mg 5%
Potassium 110.23mg 2%
Total Carbs 1.39g 0%
Sugars 0.39g 2%
Dietary Fiber 0.26g 1%
Protein 8.85g 18%
Iron 1.3mg 7%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 214.58 Kcal (898 kJ)
Calories from fat 162.36 Kcal
% Daily Value*
Total Fat 18.04g 20%
Cholesterol 323.64mg 77%
Sodium 183.86mg 5%
Potassium 153.74mg 2%
Total Carbs 1.94g 0%
Sugars 0.55g 2%
Dietary Fiber 0.36g 1%
Protein 12.34g 18%
Iron 1.8mg 7%
Calcium 50.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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