Directions:
- This is done in a double boiler… In the top part of a double boiler: sauté onions then add tomatoes, olives, salt and pepper. Then put top of double boiler into the bottom piece. (Don’t let the water boil) Beat eggs, and then pour in to the pot stirring until it thickens. Serve over crushed soda crackers and with side of cheesy toast.
- Cheesy Toast: Sautee onions and/or garlic. Melt cheeses. Spread over toasted bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 811.71 Kcal (3398 kJ) | ||
| Calories from fat | 236.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.24g | 40% | |
|---|---|---|---|
| Cholesterol | 91.76mg | 31% | |
| Sodium | 2474.36mg | 103% | |
| Potassium | 430.17mg | 9% | |
| Total Carbs | 119.77g | 40% | |
| Sugars | 8.29g | 33% | |
| Dietary Fiber | 8.43g | 34% | |
| Protein | 23.74g | 47% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 8.5mg | 47% | |
| Calcium | 237.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 256.25 Kcal (1073 kJ) | ||
| Calories from fat | 74.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 40% | |
|---|---|---|---|
| Cholesterol | 28.97mg | 31% | |
| Sodium | 781.14mg | 103% | |
| Potassium | 135.8mg | 9% | |
| Total Carbs | 37.81g | 40% | |
| Sugars | 2.62g | 33% | |
| Dietary Fiber | 2.66g | 34% | |
| Protein | 7.49g | 47% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 2.7mg | 47% | |
| Calcium | 74.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Double Cheese Spinach Casserole
Eggs or 1 cup egg substitute, Salt, Pepper and 6 more.. -
Breakfast Loaf
Eggs, lightly beaten, Salt, Pepper, Butter, French bread and 5 more.. -
Sandra's Chicken Parmigiana
Eggs, slightly beaten, Salt, Black pepper and 9 more.. -
Tamale Pie
Ground beef, Chopped onion, Garlic cloves, minced and 12 more.. -
Chicken Quesadillas
Chicken breasts, thinly sliced and 13 more.. -
Skillet Chicken With Artichokes and Mushrooms
Boneless chicken breast halves, cut in 1-inch pieces and 12 more.. -
Green Tomato Lasagna
Olive oil, Garlic cloves, chopped, Onion, chopped and 21 more.. -
Momma's Meatloaf
Lean ground beef, Green bell pepper, diced, Onion, diced and 10 more.. -
Turkey Meatballs With Cheese and Apple (Slow Cooker, Gluten-Free
Lean ground turkey, Egg, Salt, Ground black pepper and 5 more.. -
Ham and Chile Brunch Pizza
Prepared pizza crust (you may substitute your own homemad... and 8 more..
Also Try
-
-
-
-
-
-
Toasted Sunny-Side up Egg and Cheese Sandwiches
Butter (or to taste) or 2 -3 tbsp margarine (or to taste) and 5 more.. -
Egg Salad - Either As a Salad or on Toasted Bread
Hard-boiled eggs, Vegan mayonnaise or 2 tbsp mayonnaise and 4 more.. -
Cheesy Cheesy Cheesy Macaroni and Cheese
Elbow macaroni, Butter, Flour, Milk, Half-and-half, Salt and 7 more.. -
Cheesy, Cheesy, Potatoes, Potatoes, Potatoes
Onion , cut in slivers, Red bell pepper, chopped and 12 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
