Directions:
- Pick a cup or a glass that you would not be afraid to heat slightly. Place it on the stove near the burner you are going to use for cooking the egg, not touching the burner, so it will heat slightly while the egg cooks.
- Put all ingredients except for the egg into the cup.
- Put the egg into a pan with cold water. Heat it to boiling, then lower heat to medium and simmer 3 minutes.
- Plunge the egg into cold water and peel it fast (so it would not go cold completely).
- Put the warm peeled egg into the cup and roll it around slightly in cheese, butter, herbs, and cayenne.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.92 Kcal (515 kJ) | ||
| Calories from fat | 87.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 15% | |
|---|---|---|---|
| Cholesterol | 179.5mg | 60% | |
| Sodium | 126.53mg | 5% | |
| Potassium | 86.89mg | 2% | |
| Total Carbs | 0.85g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 8.41g | 17% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 103.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 213.25 Kcal (893 kJ) | ||
| Calories from fat | 152.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 15% | |
|---|---|---|---|
| Cholesterol | 311.41mg | 60% | |
| Sodium | 219.5mg | 5% | |
| Potassium | 150.73mg | 2% | |
| Total Carbs | 1.48g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 14.6g | 17% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1.9mg | 6% | |
| Calcium | 179mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Scrambled Eggs and Cheddar Cheese
Eggs, beaten, Cheddar cheese, grated, Butter, Milk and 2 more.. -
Cheese and Sausage Appetizers
Shredded cheddar cheese, Butter, softened and 4 more.. -
Seething Monster
Butter, Water, Salt, Plain flour, Eggs and 9 more.. -
Eggs Benedict
Egg yolks, Cold water, Butter, cut into 8 pieces and 9 more.. -
Spinach Roulade
Eggs, Milk, Butter, Flour, Salt, Cayenne pepper and 11 more.. -
Lobster Newburg
Egg yolks, beaten, Heavy cream, Butter or margarine and 5 more.. -
Eggs Benedict. Quick and Delicious.
Eggs, Milk, Butter, Lemon, Salt, Cayenne pepper and 4 more.. -
Cheesy Scrambled Eggs
Egg (depending on your preference), Cheddar cheese, Butter -
Canadian Bacon Omelet
Eggs, Cheddar cheese, divided, Butter and 6 more.. -
Creamy Cheesy Scrambled Eggs
Eggs, Shredded cheddar cheese, Butter and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
