Directions:
- Combine cornstarch with 1/4 cup of half-and-half; set aside.
- Heat remaining half-and-half over medium heat until hot, but not boiling.
- Add margerine salt, pepper, paprika, parsley, and cornstarch mixture; stir constantly until thickened.
- Add eggs and meat; stir until blended.
- Allow to heat thoroughly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.4 Kcal (1115 kJ) | ||
| Calories from fat | 72.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 12% | |
|---|---|---|---|
| Cholesterol | 272.48mg | 91% | |
| Sodium | 707.4mg | 29% | |
| Potassium | 315.69mg | 7% | |
| Total Carbs | 29.96g | 10% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 15.53g | 31% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 45.4mg | 252% | |
| Calcium | 232.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 103.83 Kcal (435 kJ) | ||
| Calories from fat | 28.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 12% | |
|---|---|---|---|
| Cholesterol | 106.2mg | 91% | |
| Sodium | 275.72mg | 29% | |
| Potassium | 123.04mg | 7% | |
| Total Carbs | 11.68g | 10% | |
| Sugars | 0.29g | 3% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 6.05g | 31% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 17.7mg | 252% | |
| Calcium | 90.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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